How to increase hair growth and which are home remedies for hair growth and thickness? Losing hair was shameful, horrible unwanted problem of middle-aged men in the past. It was like a man was losing his youth, stamina and manhood.
Today however, we notice that young people have hair-loss problem also. These people are mostly men but some women also see their hair falling out in larger quantities.
Many different factors can cause hair loss. These are deficient nutrition with few vitamins and minerals, insufficient sleep, heredity, hormonal disorders … Hair loss causes severe stress and frustration, especially in women in the most sensitive years of development. Is there any hope that our hair can regrow?
Yes there is. You have many options as you will see. You will have to be strict and persistent; if you want to regrow your hair and make them stronger again.
How to Fix Bald Spots?
Minoxidil is the active ingredient, which is used to treat the so-called male-pattern baldness. This type of hair loss affects men and also women. Minoxidil tablets were originally used to treat high blood pressure in the past.
Patients and healthcare professionals noticed that there was a side effect of this treatment. Patients had increased hair growth. This has led to the development of today’s minoxidil (solution that is applied to the hair scalp) for the treatment of male pattern baldness.
You can also try tablets against baldness. They prevent dihydrotestosterone that is a hair-loss stimulator. Tablets are good for treating hair loss that isn’t so obvious. The market is offering hormonal creams that you can apply on your sculp. They contain estrogen and steroid alcohol (women’s hormone) that protects the hair follicles and prevents hair loss.
Did you think of hair transplantation? In this case, a surgeon will transplant the hair from the neck to your head. If you decide for this option; you will have to repeat the procedure.
Home Remedies for Hair Growth and Thickness
Do you want to try home remedies for baldness? Here we have some natural solutions that are proven to regrow hair. Ginkgo Biloba is an amazing Chinese herb is extremely rich in nutrients and vitamins E and A, which promote a wide variety of processes in the scalp.
Numerous clinical tests show that all of these important components stimulate hair follicles for the immediate regrowth and revitalization in contact with the scalp. The hair will have enough energy to regrow. Caffeine is also effective in treating baldness and lost hair.
US dermatological study tested 64 middle-aged men who suffer from hair loss. The results showed that 84% of men confirmed hair regrowth after one month of using Panax ginseng. The majority reduced baldness and thinning hair thanks to the countless nourishment properties of Panax ginseng.
Gotu Kola extract also helps with baldness and is one of the home remedies for hair growth and thickness. Application of the Gotu Kola extract to the hair significantly increases blood flow to the hair follicles and skin cells.
This leads to accelerated hair growth. It facilitates collagen synthesis, and therefore reduces inflammation of the hair follicles, which is the main cause of baldness.
Did you know that an onion can help also? Onions are rich in iron, which contributes to healthier hair and hair roots. It also reduces the inflammation of the skin since it has antibacterial properties. Onion juice makes hair stronger, strengthens the hair roots and prevents infection of the scalp.
Tricks for Making Your Hair Thick and Long
Men and women can use next tricks for making their hair stronger. Your hair has a layer of oil that protects your sculp. If you are washing your hair too often; you are washing this important oil from your head. We recommend that you wash your hair as needed and not every day or two.
What is the best thing you can do for your hair? We wash our hair so they are clean and looking fresh. But what type of shampoo do you have at home? Do you know what substances are you putting on your hair and in your body? Make a significant change and buy or make DIY shampoo that will contain natural ingredients. Your hair will love it.
The same applies to the hair conditioner. Make DIY hair conditioner with organic or home-made vinegar. Mix vinegar and water and put the liquid on the washed hair. Wash the hair after a few minutes.
Women are you using hairdryer or hair iron device? These two machines will destroy your hair through the time. Stop using them and your hair will get shinny and strong again.
Hey, don’t forget on the healthy nutrition! Feed your body and hair with vitamins and minerals that are crucial for hair growth. Eat salmon, spinach, oysters, eggs, avocados and other nutritious food and results will come.
Eat These Vitamins!
Vitamin C is important for healthy hair. It helps in the production of collagen, which is essential for healthy and shiny hair. It acts as an antioxidant and prevents hair loss. A lot of vitamin C is found in citrus (orange and lemon) and green peppers. We recommended daily intake from about 1.000 to 3.000 mg of vitamin C.
Biotin (B7), and B complex vitamins are necessary for growth of the hair. Vitamin B3 (niacin) helps speed up the blood circulation in the entire scalp, which accelerates the hair growth. Biotin is the most important vitamin for growth of the hair because it produces keratin in large quantities.
It also prevents hair loss and gray hair. Milk, yeast, and egg yolks have keratin. Alternatively, you can consume food supplements to cover the needs for B vitamins.
It is the best to take a supplement that has all B complex vitamins. Yeast flakes are excellent home remedies for hair growth and thickness. It is an additive that contain B vitamins. They can be added to the dishes.
Vitamin E also helps in hair growth. It stimulates the blood circulation in the scalp, stimulates growth of the hair and ensures better absorption of oxygen into the scalp. We can eat food rich in vitamin E (almonds, corn oil, cereals, turnip) or in the form of a nutritional supplement.
Causes of Baldness
Hair loss can occur suddenly or gradually, and not always hereditary. The reason for this can be found in a number of factors. In the 95 percent of cases of hair loss in men cause androgenic alopecia, which means that genetic and hormonal reasons are the cause of hair loss.
Telogen effluvium is a symptomatic hair loss, which occurs about two or three months after a triggering factor. Among the most common triggers of telogen effluvium are severe stress, hormonal changes after childbirth or at the start or after taking birth control pills, or certain medications (such as some antidepressants, beta-blockers, anti-inflammatory drugs).
It can also occur due to vitamins, certain chronic or inflammatory diseases, nutrition changes, taking nutritional supplements and anemia.
Act Now and Prevent Thinning Hair and Baldness
We can’t deny hair loss. We are losing hair and this is a natural process like we lose dead skin cells. It is normal that you see your hair falling but it is not normal if you see excessive hair loss. It can lead to baldness so it is vital that you act fast.
If you see changes on your head, find the reason for your problem. This is the first step. Then it is necessary to treat the cause of hair loss. We inform you about the medicinal products and natural products that you can make at home. With these hair solutions you can get thicker hair and regrow lost hair.
Use home remedies for hair growth and thickness, and other medicines regularly every day. Follow our tricks that will help you prevent hair loss and get your self-esteem back.